Nutritional Information (½ cup):

Ingredients

• 1 (16 oz.) can refried beans, preferably spicy

• 1 (15 oz.) can black beans, drained and rinsed

• 4 scallions, sliced

• ½ cup prepared salsa

• ½ tsp ground cumin

• ½ tsp chili powder

• ¼ cup pickled jalapeño slices, chopped

• 1 cup shredded Monterey Jack or cheddar cheese

• ½ cup sour cream

• 1½ cups romaine lettuce, chopped

• 1 medium tomato, diced

• 1 medium avocado, chopped (optional)

• ¼ cup canned sliced black olives (optional)

Directions

• In a medium bowl, combine refried beans, black beans, scallions, salsa, cumin, chili powder, and jalapeños.

• Transfer to a shallow 2-qt microwave-safe dish; sprinkle with cheese.

• Microwave on high until the cheese is melted and the beans are hot, about 3-5 minutes.

• Spread sour cream evenly over the hot bean mixture, then scatter with lettuce, tomato, and avocado and olives (if using).